Age UK Somerset

Age UK Somerset – Exercise for Ageing Well in High Ham

Age UK Somerset delivers a yoga-themed exercise class in High Ham. 

Breathe, Stretch and Balance is specially designed for people over 55 and consists of mindful movements for ageing well. 

Both seated and standing exercises are included. This monthly class takes place on the second Friday of each month at 10:30am at High Ham Village Hall, TA10 9DA. £6 per class. 

To find out more or sign up, call: 01823 345624 or email: ageingwell@ageuksomerset.org.uk

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